Ingredients
Skinless, boneless chicken thighs (4), dried ground sage (1/4tsp), dried rosemary (1/4tsp), garlic powder (1/2tsp), pepper (1/4tsp),salt (1/2tsp), honey (2tsp), Dijon mustard (2tbsp), buttermilk (1/2c), dried minced onion flakes (1tsp optional), grated parmesan cheese (2tbsp)dry breadcrumbs (1/4c).

Method of preparation:-
First heat the oven to 425 degrees F. take a bowl, mix bread crumbs, dried minced onion and parmesan cheese in it. Keep this bowl aside. Take another bowl, mix buttermilk, rosemary, garlic powder, Dijon, sage, pepper, honey and salt in it. Then divide this mixture into 2 parts. Keep one part aside. First coat the thighs in one part of buttermilk and then coat in breadcrumbs. Now place the thighs in plate and then place the plate in the refrigerator for about 20 minutes to chill. Take a baking sheet, coat it with cooking spray, place it in oven to heat and then place thighs on the sheet. Bake the thighs for about 24 minutes and turn the sides of thighs after 12 minutes. Place the left over buttermilk mixture in oven on high heat and then heat it for about 20 to 30 seconds until the mixture gets warm. Then spread this sauce over the chicken and serve it.

Number of servings – 4